Category: Depression

Podcast: Cruel Intentions – Can one bad day change a man for the worse?

Can one bad day change a man for the worse? Hugo thinks on this as he takes stock of these last few days and how they contrast with films like The Joker which he has recently seen. Also Hugo shares a strategy for balancing out negative thoughts.
Today on the Show:
The Shinning – Intro Music
Batman: The Killing Joke by Alan Moore & Brian Bolland
Preview: The Joker (2019) https://youtu.be/rgXplohCw5o
Subscribe to the Podcast or you can find Hugo on Twitter at @hugosposts on Insta at @hugotorres or his blog at sangabrielvalley.blogspot.com

Podcast: Everybody Hurts – In a bad place but there is hope.

Earlier this week Hugo Tweeted; “I am tired, unmotivated, lonely and overall sad this morning. I have struggled to get out of bed and my body is resisting my pleads to move. I am not in a good place.” Lots of good people sent positive and uplifting messages that began the healing process. Hugo talks about how he got to be in the bad place and how he found his way out.
Subscribe to the Podcast or you can find Hugo on Twitter at @hugosposts | Insta at @hugotorres | sangabrielvalley.blogspot.com